Runs Accomplished: 0
Nutrition High-point: Kale and quinoa dinner courtesy of Holly. This meal is so nutritionally superior it's practically magic. But not magic enough to negate the following:
Nutrition Low-point: Feast of cupcakes. Or maybe it was the fries and beer. Really, there are so many instances to choose from. Basically, I ate the opposite of how a person concerned with her health would eat. I ate predominantly from the top of the food pyramid. I ate like a 5 year-old at Disneyland.
Number of Times I Asked Myself, "What the hell, Janet?": Daily, repeatedly.
How I Spent My Time: Here's where I feel no shame. I spent quality time in a park with a favourite three year-old, quality time in a pub with a favourite friend, and quality time enjoying the company of more favourite friends watching back-to-back episodes of Community (a marathon-like undertaking that requires endurance, focus, training and sustenance).
It was a great week of catching up with friends and taking a break from fretting about the future. I did get sick towards the end, which is my official reason for bailing on training, but I need to work on making the running non-negotiable. Real runners don't let the sniffles stop them. I want to be a real runner.
I'm glad I could provide you with a nutrition high point! Thanks for the delicious cupcakes... mmm! And Swedish fish!
ReplyDeleteYou've gotta think that taking said three-year-old to the park for an hour would burn off some calories!
I'm glad your week in my place was so nice, but sorry it hindered your progress ;) Hope you got those jericho runs in at least!
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